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The original item was published from 2/11/2019 9:48:28 AM to 2/12/2020 12:00:21 AM.

News Flash

Mayor's Office

Posted on: February 11, 2019

[ARCHIVED] healthyShelby '19 Breath Coaching Program today at County Commission

HS19 Square

NEWS from the Shelby County Mayor’s Office

Lee Harris, Mayor

Vasco A. Smith, Jr., Administration Building

11th Floor, 160 North Main, Memphis, Tennessee 38103


FEBRUARY 11, 2019

Lauren Lee

Public Information Officer

Office: 901.222.2322

Mobile: 901.481.3422

Commissioner Brandon Morrison and Mayor Lee Harris Announce healthyShelby ’19 Breath Coaching Program at Shelby County Commission Meeting

A certified breath coach will teach program on how to breathe through stress.

Memphis, TN – The healthyShelby ‘19 awareness campaign continues today with a breath workshop for Shelby County Commissioners, their staff, the media, and the public. XPT and Art of Breath certified coach and Symmetry Founder Taylor Somerville will teach participants how to control stress, increase productivity, and improve overall wellness by incorporating some simple breathing techniques into their lives.

The coaching session will take place at the beginning of today’s Shelby County Commission Meeting. The event is open to the public and the media.

Symmetry Breath Class

February 11th, 2019


160 North Main, Commission Chambers

Additional Info...
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